Why is truffle oil so good




















Finding ways to add an elevated touch can keep even your most-used recipes fresh and exciting. Truffle-infused oil is an excellent ingredient to help add a sophisticated touch to your dishes. With a little creativity, you can impart unique flavors in seconds.

Here are some tips for using truffle oil in your kitchen and some inspiration to help you get started. Truffle-infused oil — also known as truffle oil — earns its name from the infusion process used during its production. An infused oil starts with a neutral base like sunflower, grapeseed or olive oil to act as a carrier for the desired flavor.

A flavoring agent is then integrated with the base oil to draw out a rich taste. For truffle oil, these flavoring agents are either white or black truffles. The flavor and aroma of a truffle are shrouded in mystique — especially if you have never tasted a truffle.

Truffles are essentially mushrooms that grow underground. Their rarity and unique flavor make them a fine dining delicacy. It can be difficult to describe the flavor of a truffle, but many use terms like woody, earthy, garlicky and fruity. The flavor is complex and intense, which allows it to add character to a wide variety of dishes.

White truffle infused oil has a fine-tuned flavor that is well-suited for cooking. Before you begin experimenting with truffle oil, it is important to note it is best used as a finishing oil. Finishing oils are meant to top off and garnish dishes rather than cook them.

This is because finishing oils have a low smoke point and can lose their flavor quickly when exposed to intense heat. To experience the fullness of your truffle oil's flavor, add it right before serving and eating. A few tablespoons of oil are all you need to add gourmet flavor with minimal effort.

Cooking with white truffle oil is as simple as identifying and combining flavors in your recipes. Truffle oil imparts a unique taste, which makes it ideal for dishes that do not already deliver strong flavors. Here are some simple ways you can incorporate white truffle oil in your kitchen. Without adding flavorings, popcorn is just about as blank of a canvas as you can get.

Traditional salt and butter go a long way to make popcorn cravable, but they do not exactly make popcorn feel gourmet. Adding some truffle oil to your butter and salt mixture can take this snack to a whole new level. Simply combine a bit of truffle oil to your melted butter and salt and pour the mixture over the popcorn. This is an extremely simple way to try truffle oil and introduce your guests to new flavors.

Whether you are hosting an Oscar-viewing party or relaxing at home, truffle oil popcorn can elevate the way you snack.

Much like pizza, french fries make delectable comfort food. Both homemade and store-bought french fries can benefit from some add-ons. While many turn to cheese, bacon or ketchup, truffle oil can make a classy substitute. When your fries are finished, top them with some freshly-grated Parmesan cheese, sea salt and a tablespoon or two of truffle oil.

These french fries surpass classic diner food and pair well with elegant toasted sandwiches and soups. With toppings this delicious, you may even want to make truffle fries your entree! Making pizza at home allows you to transform this comfort food into a high-class dish.

Everything from the crust to the types of toppings you use can give your pizza an elevated feel. A bit of truffle oil can instantly upgrade your pie with minimal effort.

White truffle oil works well with recipes for pizza bianca, or white pizza. The lack of tomato sauce reduces the acidity of the dish and allows the truffle oil to take center stage. Drizzle a small amount of truffle oil over the pizza right before you serve for a delightful combination of bread, cheese and oil. Eggs are a breakfast favorite with seemingly endless versatility. Whether you prefer them scrambled, over easy, in a sandwich, deviled or more, adding truffle oil can give your eggs an upgrade.

The truffle oil imparts a mushroom-like flavor, which complements the existing egg flavor. Drizzle a bit of white truffle oil right before serving for a fancy breakfast or dinner meal.

Across all ages, pasta is a beloved entree. Truffle oil pairs well with a variety of pasta styles, from comforting to sophisticated.

If you don't have San Francisco-based truffle purveyor and cooking-class brand Truffle Shuffle on your radar yet, it's time to change that. I recommend their intensely fragrant sliced black Truffle Carpaccio to add to pasta and risotto — or to eat straight out of the dang jar. You'll thank me later. Think of this oil as a seasoning for food rather than a cooking oil, and use just a few drops as a finishing touch. This truffle oil is superb for drizzling on seafood dishes, fresh pasta with pesto, or a warm goat cheese salad.

Although this pick strays from traditional truffle oil, TRUFF's black truffle-infused hot sauce deserves a spot on this list. We firmly believe that black truffles make everything better, but especially when they're infused in hot sauce. TRUFF's hot sauce is a game-changing blend of ripe chili peppers, savory spices, black truffle, and just a touch of organic agave nectar for a taste that is jam-packed with umami flavor. Looking for something a little more gift-worthy? Featured as one of Oprah's Favorite Things in holiday seasons past, this hot sauce is a blend of ripe chili peppers, organic agave nectar, white truffles, and just a hint of organic coriander.

This infused hot sauce takes truffle oil to a spicy, savory new level. A little goes a long way with this piquant blend, so add just a few drops to your pizza for serious flavor. For a lighter and slightly less intense yet equally magnificent truffle oil, reach for Regalis.

Made with cold-pressed, small estate-grown California Arbequina extra-virgin olive oil that's infused with fresh white truffles from Le Marche, Italy, this creamy and dreamy truffle oil will make fresh seafood and risotto pop. However, some truffle oil manufacturers may use other types of oil, such as canola oil or grapeseed oil instead, diminishing many of the potential health benefits of truffle oil.

So what is so special about truffles? Aside from their high price tag, truffles are considered a delicacy due to their intense aroma and ability to punch up the flavor of just about any dish. Much like other types of fungi, such as mushrooms , truffles are loaded with antioxidants and flavonoids that can fight disease and boost overall health.

Truffle oil is usually made using heart-healthy oils, such as olive oil as a base. Olive oil accounts for many of the health benefits of truffle, including its powerful effect on the health of your heart. Truffle oil is rich in polyphenols, which are natural compounds with antioxidant properties that can prevent oxidative stress and damage to your cells. Polyphenols can also help reduce inflammation , which is believed to be linked to a long list of chronic conditions, including coronary heart disease.

Studies show that these polyphenols can effectively reduce levels of cholesterol and triglycerides and lower blood pressure , and we know how high cholesterol, triglycerides and blood pressure are major risk factors for heart disease. One human study published in the European Journal of Clinical Nutrition followed adults over a three-year period and found that a diet rich in olive oil, the primary ingredient in truffle oil, was associated with a reduction in body weight.

Not only that, but dietary fat takes a long time to digest and can slow the emptying of your stomach, resulting in increased satiety and decreased hunger. In recent years, there has been increasing evidence strengthening the connection between diet and brain health. According to one human study out of Pamplona, Spain, following a Mediterranean diet enriched with healthy fats was associated with better brain function compared to a low-fat diet.

Rich in powerful antioxidants, some research indicates that olive oil, the main ingredient in truffle oil, may help block the growth and development of cancer cells. Although studies in humans are still limited, in vitro studies have found that olive oil may be effective in killing off cancer cells and suppressing cancer growth.

When made using actual truffle residues, real truffle oil may even boast some additional benefits over olive oil when it comes to fighting cancer cells. In fact, in vitro studies show that truffles are brimming with powerful antioxidants that can prevent the formation of cancer-causing free radicals in the body.

From reversing aging to speeding up wound healing, the long list of white truffle skin benefits is truly impressive. Truffle oil is rich in vitamin E , an antioxidant that can reduce inflammation and may aid in the treatment of conditions like atopic dermatitis, psoriasis and acne. Not only that, but truffles are also commonly used in skincare products, serums and cosmetics alike. The extensive truffle benefits for skin stem from their rich antioxidant content, which can prevent oxidative damage, reduce skin aging , ward off wrinkles and smooth out skin tone.

High blood sugar can wreak havoc on health. In the short term, it can cause symptoms like fatigue, increased thirst, headaches and blurred vision. In the long term, however, it can have much more serious consequences, such as nerve damage, kidney problems and impaired wound healing. The olive oil found in truffle oil has been shown to increase insulin sensitivity, which can help maintain normal blood sugar levels.

Truffles can be divided into two main groups: white truffles and black truffles. Although there is little difference between the white and black truffle nutrition facts, there are distinct differences in the taste, appearance and price point of these two types of truffles. White truffles are found mostly in Italy and are a common ingredient in exotic Italian cuisine.

They have pale white flesh with a marble-like appearance and a delicate flavor. This makes authentic white truffle oil an extremely costly option compared to the black truffle oil price.

Black truffles are native to southern Europe, including countries such as Spain, Italy and France. They have a richer, more robust flavor and are slightly more affordable — though not by much. Black and white truffle oil can be used interchangeably in many recipes and can be drizzled onto mild foods like pasta, vegetables, potatoes or pizza.



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